CENTRE2HEAL
a place to access confidential, safe counselling towards wellbeing
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One day you finally knew
what you had to do, and began...
determined to do the only thing you could do--
determined to save the only life you could save
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Mary Oliver
About
Asalet Tulaz
I am an integrative therapist offering long and short term counselling in North London. My approach is strength and empowerment based and it is informed by different schools of thought, including psychodynamic, person-centred and transpersonal.
My aim is always to find what works best for each individual and tailor my support around your needs according to my training and experience and work with inner resources and personal resilience towards building healthy coping strategies.
My therapeutic style is empathic, interactional, warm and non-judgemental. I use creative techniques in therapy including mindfulness, sub-personality work, internal family systems, creative visualisations, and body awareness.
I offer long and short-term therapy. Each appointment session is for fifty minutes. I work face to face and online on various venues in North London including NW1, N7 and N8. Currently due to the pandemic, all the sessions are held via online video or phone.
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See costs page for the individual fees per session. I have a limited number of reduced slots
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I deliver trainings for helping professionals
around vicarious/secondary trauma, burn out, compassion fatigue and self-care strategies
I also facilitate team workshops and reflective practice sessions.
Contact
Finding a counsellor can be a daunting process and prospect of starting therapy can be difficult as well as exciting. Therefore, before we agree to work together, I offer a full initial consultation session to give you an opportunity to get a sense of how we might work together. To book or to get more information, please contact me.
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Email:centre2heal@outlook.com
Phone +447412373137​
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Alternatively, please submit the short online form here and I will get back to you